Mumbai : Green chilies are used as a spice in every household in India. While in Ayurveda it is used as medicine, as it has wonderful medicinal properties. It is believed that chilies were first cultivated in South American countries. After that it spread in all over the world.
It contains an element called capsaicin, which not only spices up its taste, but is beneficial in many diseases. Chili is believed to be the panacea especially in weight loss. There are many types of chilies. Capsicum is also a member of this family. An element called pepsanthin is also found in chilies, which makes the color of chilies red. If you are troubled by your increasing weight and want to get rid of it, then you can consume green chili daily. Let us know the benefits of green chili –
According to research, green chilies are able to lose weight. The capsaicin found in it helps in burning fat, which can get rid of increased body fat. According to experts, eating chili transmits heat to the body. This heat burns fat. For this you can consume green chilies, red chilies or black pepper. Consume a limited amount of green chilies otherwise it can be harmful.
Disclaimer : Story tips and tricks are for general information. Do not take these as the advice of a doctor or medical professional. Be sure to consult a doctor in case of symptoms of illness or infection.